MIND SET

Scientists inform us that you build a new body every eleven months; so from a physical standpoint, you are really only eleven months old.

So just recap what you fed your body in the last 11 months.

If defects have been building back into your body by

1. What you fed your body when you were hungry and what you drank when you were thirsty.
2. Did you give your body & Mind enough rest & relaxation
3. Did you move enough? (The kind of work environments we have in office now a day’s we sit in one place for long hours. Even at home, we are sitting in front of that idiot box till we go to bed.
4. Did we feed ourselves with fear, anger, jealousy, and ill will?

Then you have no one to blame but yourself

But it's Never too late to change.

If I can change after a half-century of my age of hurting myself, putting on excess weight & getting out of shape, struggling with eating and body issues, or otherwise finding myself in the weeds of illness, injury, and suffering.

Why not you?

Nothing will work if you don’t have the right & positive MINDSET which is the starting point for everything you want to start.

Are you the one?

JOIN us to know more about nutrition & fitness

https://sunrise4wellness.com/LIFESTYLE_WEIGHT_LOSS_FORMULA_WORKSHOP

#BeUnstoppable #BetheBestVersionofYourself#upgradeyourself

#committobefit #onlinehealthcoach #personalwellnesscoach

#weightloss #sunrise4wellness #healthyactivelifestyle

#health#burnfat#healthyeating#fitness#fitnesstips

#fatloss#healthychoice#healthyyou

#healthyfood#nutritiontips#nutritioncoach

#nutritioneducation#nutritionist#eatright#stayfit#immunity

See me at

https://linktr.ee/Sunrise4wellness