SUNRISE 4 WELLNESS

Here is the link to the blog on 1st pillar, if you have not read the blog.  https://sunrisenutritionhub. blogspot.com/2020/07/5- PILLARS-OF-GOOD-BODY-LIFE.html WHY IT’S NORMAL TO BE HEALTHY, VITAL AND STRONG, ABNORMAL TO BE SICK  The average child born into the world is perfectly healthy, with all its organs functioning perfectly. This is the normal state, and we should remain healthy, vital, and strong. The need is to remain same in future and we also want it that way, but as worldly awareness increases we forget our health. IT IS ABNORMAL TO BE TO E SICK The condition of sickness simply means you are going against the stream of life and thinking negatively. The law of life is the law of growth; all nature testifies to the operation of this law by silently, constantly expressing itself in growth. Where there is growth and expression, there must be life; where there is life there must be harmony; and where there is harmony, there is perfect health. So today lets t

Starting today I will be sharing about 5 Pillars for Healthy Body & life  So starting with No 1 MINDSET Scientists inform us that you build a new body every eleven months; so from a physical standpoint, you are really only eleven months old.  So just recap what you fed your body for the last 11 months.  If defects have been building back into your body by  What you fed your body when you were hungry and when you were thirsty. Did you give your body & Mind enough rest & relaxation Did you move enough? (The kind of work environments we have in the office nowadays we sit in one place for long hours. Even at home, we are sitting in front of that idiot box till we go to bed. Did we feed ourselves with fear, anger, jealousy, and will? Then you have no one to blame but yourself. So if you are not happy with whatever health state you are today., and you are really serious and have a mindset to change, I tell you nothing is impossible…its never